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Carer wellbeing guide

A guide to help support family and friend care givers to find a balance in caring and looking after yourself.

Description

The Guide includes some easy messages in Carers’ own words on their learnings and what they would do differently if they were starting out again on the Carer journey.

We hope this Guide will act as a handy reference to assist you to have a regular break from your role as a Carer and something that you can incorporate as part of your daily life and beyond.

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File Size: 2 MB
Added: 13 May 2025
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